I am so lucky to be a Mum and Wife, a Colleague, a Friend, a Sister and a Daughter among many other things! I love finding space in my life to simplify, enjoy nature, be grateful and relax and this is where yoga comes in!
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Yoga, breathing and meditation classes for anyone seeking some time to reconnect with themselves and enjoying moving.
yes please! →
My free guide to help you to get the most out of your yoga class.
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Picnics
Lake 32
May I be safe
May I be healthy
May I be happy
May I live a life of peaceful joy
Reading a good book with a cup of tea.
Outdoor Swimming and paddle boarding.
Tree pose/Vrksasana (predictably!)
We spend our hours in many different ways whether it is sitting at a desk, teaching children or advising adults. It is vital that we think about ourselves as well as everything that we give to others.
Taking care of our bodies through movement and supporting our mental health by enjoying the outdoors are essential elements of today's life.
why i am here
You may feel more comfortable attending a private class either in your home or by joining an online one-2-one or group session.
Small indoor classes suit many people and are structured around 10 week courses.
Or you may fancy a fun, informal outdoor class, there is something to suit everybody and I would love to chat with you about your goals.